Silence week

Do you want to join us on our mountain for our silent retreat? Here at Farfalla Viola we gently invite you to return to simplicity, presence and inner stillness.

Maybe you want to begin 2026 with the ‘Silence Week’?
(Or maybe the shorter version in April? More info: see Silence Weekend).

The Silence Week starts in March:

  
      Date
      Location
      Price
      What to expect
    
      8 – 15th March 2026
      
        Farfalla Viola, 
      Localita Lu Curosu, 2, 07029, Tempio Pausania, Sardegna, Italia
      
        Shared dorm room (max 5 people) – 815€

        Private double room – 1,150€
      
        Yoga

        Meditation

        Nature walks

        Delicious food

        Magical landscape

On Sunday evening we begin the retreat with a soft introduction to mindfully transition from daily life into silence. Participants are invited to sense their own intention for the week, to connect with the land and slowly step into a different living pace. From that moment, silence will settle like a protective cloak, giving space to the body, mind and heart.

Throughout the week participants will live in complete silence, supported by the powerful and serene environment of Farfalla Viola. We have 3 acres of forested land to surround yourself in. Days will unfold in a calm rhythm, including yoga, meditation, walking through the landscape and being present among the fruit trees, herbs and wild mint.

The following Saturday morning, we will gently break the silence as we invite participants to share their experiences from the past week. On the Saturday evening into Sunday morning, will mark the conscious closing of the silent retreat. There will be space to share insights, learn how to integrate what has been learnt and to carry it back into our daily lives. The week concludes with a sense of connection to each other, nature and above all else the renewed inner harmony that has emerged through the week of silence.

If a week immersed in silence is a little too much for you now, you can choose the weekend experience in April. Click here for the page “Silence Weekend”.

If you feel drawn by this silence week retreat, the next step is to schedule a private video call. Our groups at Farfalla are intentionally created with safeguarding in mind, so we can deliver an aligned overall experience. It’s also a call where you can ask questions and receive more information.

Let’s have this conversation:

Schedule a call